Abisague's Journal, 04 November 2017

Weigh In record (no journal entry) for 04 November 2017
131.6 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2017:
474 kcal Fat: 27.01g | Prot: 33.37g | Carb: 20.78g.   Breakfast: Café Expresso, Ovo, Sadia Coração de Frango. Snacks/Other: Mexerica. more...
losing 4.6 lb a week



     
 

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