Weigh In record (no journal entry) for 04 November 2017
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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474 kcal
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Fat: 27.01g | Prot: 33.37g | Carb: 20.78g.
Breakfast: Café Expresso, Ovo, Sadia Coração de Frango. Snacks/Other: Mexerica. more...
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losing 4.6 lb a week
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Abisague's weight history
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