Weigh In record (no journal entry) for 04 November 2017
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181.0 lb
Lost so far: 2.6 lb.
Still to go: 42.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 November 2017:
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1056 kcal
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Fat: 28.61g | Prot: 40.27g | Carb: 166.77g.
Breakfast: Tarte aux Pommes, Gervais Carré Frais 0%, Tisane, Café, Kiwi, Pain Complet. Lunch: Le Petit Basque Yaourt de Brebis Nature 0%, Cannelle, Omelette aux Pommes de Terre, Épinard. Dinner: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Liebig Soupe Tomates et Vermicelles. Snacks/Other: Banane, Clémentines, Clémentines. more...
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2414 kcal
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Activities & Exercise:
Driving - 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Cooking - 30 minutes, Shopping - 3 hours. more...
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losing 4.6 lb a week
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