Weigh In record (no journal entry) for 04 November 2017
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128.5 lb
Lost so far: 5.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2017:
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1118 kcal
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Fat: 55.17g | Prot: 43.64g | Carb: 109.81g.
Breakfast: Milbona Gouda Mittelalt, Honig, Exquisa Frischkäse 5%, Marmeladen und Eingemachtes, Butter, Korn Mühle Frühstücksbrötchen, Kaffee. Lunch: Zwiebeln, Möhren, Parmesan (Gerieben), Knorr Balsamico Dressing, Edeka Rucola, Aldi Leberkäse. more...
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gaining 6.2 lb a week
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Trixi van Bommel's weight history
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