Date started: 12 Jul 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 203.9 lb
08 Aug 24	192.9 lb	Reasonably Well
01 Aug 24	194.2 lb	Reasonably Well
25 Jul 24	197.1 lb	Reasonably Well
18 Jul 24	199.5 lb	Reasonably Well
12 Jul 24	203.9 lb	Reasonably Well

Date started: 01 Nov 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 192.5 lb
01 Nov 21	192.5 lb	Reasonably Well