Weigh In record (no journal entry) for 03 November 2017
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224.9 lb
Lost so far: 50.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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1276 kcal
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Fat: 34.93g | Prot: 27.34g | Carb: 220.83g.
Breakfast: Banana Prata, Café, Mamão Papaia. Lunch: Cenouras Cozidas, Hellmann's Maionese, Hellmann's Maionese, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Hellmann's Maionese Light, Batata Doce, Café, Café. Snacks/Other: Vigor Iogurte Grego Tradicional, Pullman Pão de Forma, Kero Coco Água de Coco, Almeida Prado Mussarela de Búfala, Clamel Doce de Abóbora. more...
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losing 1.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Mt bom! isso aí... Parabéns
03 Nov 17 by member: anabubnaramalho
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Quantas calorias vce consome por semana? A sua meta bateria com a minha estou comendo de td mas com vcs calorias
14 Nov 17 by member: vaniaest
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enzete's weight history
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