Weigh In record (no journal entry) for 03 November 2017
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181.3 lb
Lost so far: 13.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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1887 kcal
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Fat: 50.35g | Prot: 188.83g | Carb: 47.71g.
Breakfast: Regular Coffee. Lunch: Chicken Meat (Roasting, Roasted, Cooked), Riceland Parboiled Rice, Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais). Dinner: Chicken Meat (Roasting, Roasted, Cooked), Carlo Rossi Chablis. more...
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losing 0.1 lb a week
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orrobles's weight history
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