Weigh In record (no journal entry) for 10 March 2010
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226.0 lb
Lost so far: 17.2 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 March 2010:
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1600 kcal
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Fat: 68.15g | Prot: 37.18g | Carb: 224.26g.
Breakfast: Butter, splenda, almond milk, jasmine rice. Lunch: Cherry Coke Zero, Sun Chips Original, Multi-Grain Sandwich Thins, provolone cheese, hard salami margherita. Dinner: Oyster Crackers, Creamy Wild Rice Soup Mix. Snacks/Other: hershey kisses, strawberry ice cream bar, 100 Calorie Pack Chocolate Cake with Creamy Filling. more...
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3051 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Step Aerobics - 30 minutes. more...
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losing 1.6 lb a week
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