helloconi's Journal, 02 November 2017

Alimento pre entrenamiento para probar la nueva rutina 😬😬😬

Diet Calendar Entries for 02 November 2017:
1921 kcal Fat: 73.96g | Prot: 103.28g | Carb: 219.59g.   Breakfast: Quillayes Queso Fresco, Sopraval Pechuga de Pavo Cocida, Café, Tomates, Pan Integral, Hummus. Lunch: PF Pollo Arvejado, Arroz Blanco, Pastel de Papas, Café, Nutra Food Sugarfree Lemon Cookies. Dinner: Your Goal Protein Snack Berries, Huevo Duro. Snacks/Other: Arándanos, Avellanas, Quaker Avena Instantánea, Soyfresh Leche de Soya, Plátano, Manzana. more...
1777 kcal Activities & Exercise: Gimnasio - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...



     
 

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