Weigh In record (no journal entry) for 02 November 2017
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144.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2017:
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2538 kcal
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Fat: 56.13g | Prot: 115.68g | Carb: 396.28g.
Breakfast: Quaker Avena Instantánea, Leche con Chocolate (Completa). Lunch: Dia Granos de Choclos Amarillos Enteros, Milanesa de Pollo, Arroz Blanco, Baguette. Dinner: Dia Granos de Choclos Amarillos Enteros, Milanesa de Pollo, Arroz Blanco, Baguette. Snacks/Other: Licuado de Fresa, Banana, Baguette. more...
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gaining 0.4 lb a week
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