|
Diet Calendar Entries for 02 November 2017:
|
2126 kcal
|
Fat: 67.02g | Prot: 57.50g | Carb: 252.86g.
Breakfast: Água. Lunch: Ceifeiro Semente de Chia, Água, Estrogonofe de Carne, Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Chuchu, Tomates, Alface, Koni Store Sunomono. Dinner: Antarctica Guaraná (Copo), Salgadinho de Festa. Snacks/Other: Amendoim, Cheetos Salgadinho, Queijo Gorgonzola, Heineken Cerveja Heineken (250ml). more...
|
|
1959 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rafidis's weight history
|