Weigh In record (no journal entry) for 02 November 2017
|
206.1 lb
Lost so far: 17.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2017:
|
1048 kcal
|
Fat: 54.92g | Prot: 32.31g | Carb: 107.90g.
Breakfast: Café Cortado, Galleta de Mantequilla o Azúcar. Lunch: Tomates, Hamburguesa Sencilla (con Condimentos). Snacks/Other: Mantecol Mantecol, Papas Fritas. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
15773871's weight history
|