anke.beyer's Journal, 02 November 2017

🎅Go Nikolaus Go! 🎅
241.0 lb Lost so far: 14.8 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2017:
364 kcal Fat: 6.13g | Prot: 30.15g | Carb: 45.80g.   Breakfast: Arla Skyr. Lunch: Babybel Mini Babybel, Gurke (mit Schale). Snacks/Other: Edeka Bio Reiswaffeln Natur. more...
losing 10.8 lb a week

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