edmilso's Journal, 01 November 2017

meu jantar pao de linhaça ,2 bife , peixe, cafe sem açúcar.

Diet Calendar Entries for 01 November 2017:
848 kcal Fat: 62.23g | Prot: 54.78g | Carb: 20.96g.   Dinner: Uvas, Ducoco Leite de Coco, Moqueca de Peixe, Bife de Carne de Vaca, Feijão Carioca Cozido, Sementes de Linhaça, Ovo. more...
2408 kcal Activities & Exercise: Hiking - 45 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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