After 5 days of trying I FINALLY had a bowel movement at roughly 8:30 PM. BIG Relief to be sure!
Diet Calendar Entries for 15 April 2012:
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2233 kcal
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Fat: 110.95g | Prot: 145.32g | Carb: 192.51g.
Breakfast: Fiber One Whole Grain Honey Clusters, qfc lite non fat yogurt, milk, Whey Protein Powder. Lunch: sandwich thins 100% whole wheat, French's french fried onions, cream nut peanut butter. Dinner: Medium Grain White Rice. Snacks/Other: Spanish Peanuts, Leather Fruit Rolls. more...
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1728 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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rs0747's weight history
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