Date started: 12 Mar 13

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 152.1 lb
17 Aug 14	158.7 lb	100%
10 Aug 14	156.5 lb	100%
03 Aug 14	154.3 lb	100%
19 Jul 14	152.1 lb	100%
01 Jul 14	149.9 lb	100%
29 Jun 14	149.9 lb	100%
26 Jun 14	152.1 lb	100%
20 Jun 14	152.1 lb	100%
13 Jun 14	152.1 lb	100%
04 Jun 14	152.1 lb	100%
28 May 14	154.3 lb	100%
13 May 14	152.1 lb	100%
04 Mar 14	158.7 lb	100%
30 Dec 13	156.5 lb	100%
26 Dec 13	154.3 lb	100%
19 Dec 13	154.3 lb	100%
12 Dec 13	152.1 lb	100%
05 Dec 13	152.1 lb	100%
14 Nov 13	152.1 lb	100%
31 Oct 13	154.3 lb	100%
24 Oct 13	154.3 lb	100%
17 Oct 13	154.3 lb	100%
10 Oct 13	156.5 lb	100%
18 Sep 13	158.7 lb	100%
04 Sep 13	156.5 lb	100%
28 Aug 13	158.7 lb	100%
20 Aug 13	160.9 lb	100%
05 Aug 13	160.9 lb	100%
29 Jul 13	160.9 lb	100%
11 Jul 13	160.9 lb	100%
12 Jun 13	165.3 lb	Poorly
04 Jun 13	163.1 lb	Reasonably Well
28 May 13	165.3 lb	Reasonably Well
21 May 13	160.9 lb	100%
13 May 13	163.1 lb	100%
06 May 13	163.1 lb	100%
29 Apr 13	165.3 lb	100%
22 Apr 13	167.6 lb	100%
15 Apr 13	167.6 lb	100%
10 Apr 13	167.6 lb	100%
03 Apr 13	169.8 lb	Reasonably Well
27 Mar 13	172.0 lb	Reasonably Well
19 Mar 13	172.0 lb	100%
12 Mar 13	152.1 lb	Not Applicable

Date started: 28 Jan 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 187.4 lb
27 Feb 13	176.4 lb	Reasonably Well
19 Feb 13	178.6 lb	Not Applicable
28 Jan 13	187.4 lb	Reasonably Well