Date started: 26 Oct 19

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 155.6 lb
20 Feb 20	136.2 lb	Reasonably Well
15 Feb 20	137.1 lb	Reasonably Well
14 Dec 19	141.1 lb	Reasonably Well
30 Nov 19	142.6 lb	Reasonably Well
27 Nov 19	144.8 lb	Reasonably Well
23 Nov 19	145.1 lb	Reasonably Well
20 Nov 19	145.5 lb	Reasonably Well
17 Nov 19	145.9 lb	Reasonably Well
14 Nov 19	146.2 lb	Reasonably Well
12 Nov 19	147.5 lb	Reasonably Well
11 Nov 19	147.9 lb	Reasonably Well
07 Nov 19	149.3 lb	Reasonably Well
06 Nov 19	149.7 lb	Reasonably Well
05 Nov 19	150.4 lb	Reasonably Well
02 Nov 19	151.2 lb	Reasonably Well
29 Oct 19	154.3 lb	Reasonably Well
27 Oct 19	153.2 lb	Reasonably Well
26 Oct 19	155.6 lb	Reasonably Well

Date started: 09 Jan 17

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 176.4 lb
09 Nov 17	121.9 lb	Reasonably Well
12 Oct 17	122.4 lb	100%
21 Sep 17	125.2 lb	100%
01 Sep 17	126.8 lb	100%
31 Aug 17	127.9 lb	100%
30 Aug 17	129.4 lb	100%
11 Aug 17	130.3 lb	Reasonably Well
06 Aug 17	131.0 lb	100%
05 Aug 17	131.8 lb	100%
04 Aug 17	132.1 lb	100%
03 Aug 17	134.0 lb	100%
29 Jul 17	135.1 lb	Reasonably Well
27 Jul 17	135.6 lb	Reasonably Well
26 Jul 17	135.8 lb	100%
21 Jul 17	136.9 lb	Reasonably Well
20 Jul 17	137.6 lb	100%
18 Jul 17	140.0 lb	100%
15 Jul 17	140.4 lb	Reasonably Well
14 Jul 17	140.7 lb	Reasonably Well
13 Jul 17	142.0 lb	100%
13 May 17	144.6 lb	Reasonably Well
13 Apr 17	145.3 lb	Reasonably Well
07 Apr 17	147.9 lb	Reasonably Well
06 Apr 17	148.6 lb	Reasonably Well
23 Mar 17	148.8 lb	100%
18 Mar 17	150.1 lb	Reasonably Well
17 Mar 17	151.0 lb	100%
10 Mar 17	151.5 lb	100%
07 Mar 17	152.1 lb	Reasonably Well
04 Mar 17	154.1 lb	100%
03 Mar 17	154.3 lb	Reasonably Well
18 Feb 17	155.9 lb	100%
16 Feb 17	156.3 lb	100%
14 Feb 17	157.4 lb	100%
11 Feb 17	159.2 lb	100%
10 Feb 17	160.3 lb	100%
09 Feb 17	160.7 lb	100%
03 Feb 17	161.8 lb	100%
02 Feb 17	162.5 lb	100%
01 Feb 17	163.4 lb	100%
31 Jan 17	163.8 lb	100%
25 Jan 17	165.1 lb	100%
23 Jan 17	166.4 lb	Reasonably Well
21 Jan 17	166.7 lb	100%
19 Jan 17	167.3 lb	100%
16 Jan 17	169.3 lb	Reasonably Well
15 Jan 17	170.0 lb	Reasonably Well
12 Jan 17	173.1 lb	100%
09 Jan 17	176.4 lb	Not Applicable

Date started: 05 Jan 16

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 186.5 lb
09 Apr 16	155.9 lb	Reasonably Well
19 Mar 16	157.2 lb	Reasonably Well
17 Mar 16	157.9 lb	Reasonably Well
16 Mar 16	159.6 lb	Reasonably Well
10 Mar 16	160.3 lb	Reasonably Well
09 Mar 16	160.9 lb	Reasonably Well
05 Mar 16	163.1 lb	Reasonably Well
25 Feb 16	163.8 lb	100%
23 Feb 16	164.9 lb	100%
20 Feb 16	165.8 lb	100%
16 Feb 16	166.7 lb	100%
15 Feb 16	167.8 lb	100%
13 Feb 16	168.4 lb	100%
04 Feb 16	170.4 lb	Reasonably Well
26 Jan 16	170.6 lb	100%
25 Jan 16	172.4 lb	100%
22 Jan 16	174.8 lb	100%
20 Jan 16	175.5 lb	100%
18 Jan 16	176.4 lb	100%
11 Jan 16	180.3 lb	Not Applicable
05 Jan 16	186.5 lb	Reasonably Well

Date started: 28 Jan 13

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 172.0 lb
15 Nov 13	144.2 lb	Reasonably Well
31 Oct 13	147.0 lb	Reasonably Well
30 Sep 13	148.6 lb	Reasonably Well
22 Sep 13	167.1 lb	Reasonably Well
09 Feb 13	167.1 lb	Reasonably Well
28 Jan 13	172.0 lb	Not Applicable