Weigh In record (no journal entry) for 15 April 2012
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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2446 kcal
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Fat: 94.90g | Prot: 107.78g | Carb: 207.08g.
Breakfast: Rice Drink - Unsweetened Vanilla, Puffins, Soft Boiled Egg. Lunch: Blue Cheese & Walnut Salad, Salmon BLT. Dinner: White Rice, Double Pan-Fried Shrimp Noodles, Chicken Fried Rice, Beef with Broccoli (Dinner). Snacks/Other: total 0% with cherry, Roasted Seaweed Snack Packs, Raisins, Protein suppliment. more...
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losing 0.4 lb a week
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caballocard's weight history
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