Weigh In record (no journal entry) for 31 October 2017
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259.2 lb
Lost so far: 30.9 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2017:
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861 kcal
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Fat: 64.04g | Prot: 42.81g | Carb: 29.18g.
Breakfast: Honey Creamer lower carb, Coffee. Lunch: Farmington Char Grilled Chicken, Grape Tomatoes, Oopsie Rolls, Onions, Calavo Avocado, Sour Cream Dip. Dinner: Coffee, Sour Cream Dip, Kroger Pork Rinds, Honey Creamer lower carb. more...
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losing 0.3 lb a week
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afitelbs's weight history
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