priscilla c p's Journal, 31 October 2017

Weigh In record (no journal entry) for 31 October 2017
138.9 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 31 October 2017:
1067 kcal Fat: 44.89g | Prot: 77.48g | Carb: 87.60g.   Breakfast: Queijo Branco, Maguary Suco de Caju Concentrado. Lunch: Maguary Suco de Caju Concentrado, Couve-Flor, Tomates, Palmito, Peito de Frango, Molho Branco. Dinner: Rocambole de Carne, Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Maçã, Kiwi. more...
1658 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

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