Weigh In record (no journal entry) for 31 October 2017
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169.3 lb
Lost so far: 13.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2017:
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1900 kcal
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Fat: 58.62g | Prot: 75.11g | Carb: 246.34g.
Breakfast: Raisins de Type Européen, Heudebert Biscottes, Cracotte Cracotte au Froment, Nespresso Café, Elle & Vire Beurre Léger 41%. Lunch: Kronenbourg Bière sans Alcool, Riz Basmati (Cuit), Carrefour Filets de Limande. Dinner: Picard Vacherin, Kronenbourg Bière, Bavaria Bière Blanche sans Alcool, Picard Pizza Royale, Picard Pizza Chèvre Miel Noix. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
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gaining 1.2 lb a week
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