Weigh In record (no journal entry) for 30 October 2017
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150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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2070 kcal
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Fat: 72.06g | Prot: 141.90g | Carb: 219.94g.
Lunch: Mr. Lucky Espinacas Popeye, Yakult 40 LT, Pechuga de Pollo sin Piel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Arroz Blanco. Dinner: Lala Leche Entera, Yoplait Yogurt Estilo Griego, Tuny Atún Aleta Amarilla en Agua, Sanissimo Tostadas de Maíz con Nopal Horneadas, Mayonesa, Kellogg's Extra Sabor Chocolate, Gamesa Chokis. more...
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steady weight
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