|
Diet Calendar Entries for 30 October 2017:
|
600 kcal
|
Fat: 10.44g | Prot: 41.35g | Carb: 89.45g.
Breakfast: Jonagold, Blauwe Bessen, Koffie met Melk, Havermout, De Halm Speltvlokken, Almhof 0% Vet Yoghurt Naturel. Lunch: Jonagold, Blauwe Bessen, Havermoutpap, Lijnzaad. Dinner: Champignons, Groene Paprika, Rode Paprika, Gele Paprika's, Pangasiusfilet. more...
|
|
1609 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lientjesunshine's weight history
|