Tanya G's Journal, 09 March 2010

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Weigh In record (no journal entry) for 09 March 2010

147.0 lb Lost so far: 14.0 lb. Still to go: 45.0 lb. Diet followed poorly.

Diet Calendar Entries for 09 March 2010:

1087 kcal

Fat: 52.02g | Prot: 27.02g | Carb: 131.46g. Breakfast: Golden Brown Sugar, Cinnamon, Quick 1 Minute Oats. Dinner: Water, flaxseed, burger king fries, Whopper Jr. Sandwich. more...

2114 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Tanya G's Journal, 09 March 2010

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