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Day 2 of Induction. This is going to be a test today. I'm working at home and being alone (if a house with a Min Pin and 6 cats is being alone) and listening to Jimmy Buffett on internet radio I think more about food. My plan is, and so far it's working, is to think about all of the great no carb low carb foods out there. I've been surfing the recipe books for a couple of hours collecting all you folks great recipes. Thanks.....
I was also wondering if anyone on Atkins has tried doing a Colon Cleanse while on induction. I know it's not a very glamorous subject, just curios????
Diet Calendar Entry for 03 January 2008:
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2755 kcal
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Fat: 187.98g | Prot: 231.43g | Carb: 25.25g.
Breakfast: red onion, green bell pepper, red bell peppers, butter, coffee, half and half, cheese. Lunch: Chicken, Salad, Extra Sharp chedder cheese. Dinner: Chicken Soup, creamed, Cauliflower, cheese, half and half, eggs, Ground Chuck. Snacks/Other: Extra Sharp Chedder Cheese, Cream Cheese, Celery. more...
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 Comments
You can do it! At least on Atkin's ... we really do get to eat and fill up! LOL... I don't know about the colon cleanse.. I'm sure there is lots of info out there on it though!!
03 Jan 08 by member: lorik
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Oh Please! We talk about everything! I am a very constipated person and Atkins will lock you up faster than anything! I don't care how many vegetables you eat, it's not enough on Atkins. I usually don't realize I'm constipated until I'm sick and feeling very tired! I have gone more than three weeks without having a bowel movement. I finally went to my physician and was given a perscription for a colon cleanser. I was so happy when that stuff worked. It took several days to work because I had waited so long, but once it got in my system, it really worked! I don't want to sound silly but it changed my life! I never knew that I could feel so full of energy. For me, constipation has always been a battle, but being on Atkins takes it to another level! I say, check with your physician, but your body will tell you when it needs help with cleansing. Good Luck!
03 Jan 08 by member: Mandie160
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