CharleneNB's Journal, 14 April 2012

214.8 lb Lost so far: 1.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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910 kcal

Fat: 34.00g | Prot: 33.00g | Carb: 120.00g.   Lunch: 16" Original Crust Pizza - Cheese. Dinner: Instant Lunch Beef. more...

2818 kcal

Activities & Exercise: Driving - 1 hour, Exercise machine (slow) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...