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meckley
Journal
09 Mar 10
meckley's Journal, 09 March 2010
meckley's Profile
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Weigh In record (no journal entry) for 09 March 2010
337.2 lb
Lost so far:
11.9 lb
.
Still to go:
97.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2010:
1441 kcal
Fat: 52.00g | Prot: 115.00g | Carb: 132.00g.
Breakfast:
Bananas (Large), Nonfat White Hot Chocolate (Grande).
Lunch:
Steak Quesadilla, Flame Grilled Chicken Breast.
more...
3726 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.4 lb a week
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