kas359's Journal, 03 January 2008

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Well I managed to get through Christmas....but for New Years I just decided to eat what I wanted. I was visiting a friend and went out for a five course dinner with wine pairings and lots of alcohol. Then I had an emotional New Years day and ate some junk food. Oh well. I started eating better and exercising again yesterday. On a positive note: I need to increase the intensity of my workouts because they aren't really challenging any more. I'm getting more fit :-).

193.2 lb Lost so far: 9.8 lb. Still to go: 68.2 lb. Diet followed poorly.

gaining 2.0 lb a week

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You sound like me! I decided to drink New Years because I never drink , so I was just going to take what the scale gave me. But now I am feeling motivated too since the holidays are behind us.

03 Jan 08 by member: addmalmom

We are all getting back on track together! We can do it! Think how much easier it should be without all the holiday temptations! Good luck with your workouts!

03 Jan 08 by member: Lotus

You're doing great. The holidays are the worst for this sort of thing.

05 Jan 08 by member: tinylion


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kas359's Journal, 03 January 2008

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