Weigh In record (no journal entry) for 29 October 2017
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255.3 lb
Lost so far: 22.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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1142 kcal
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Fat: 49.78g | Prot: 53.59g | Carb: 117.89g.
Breakfast: Café Expresso, Oeuf. Dinner: Orangina Orangina (Canette), Zapetti Penne Poulet Curry. Snacks/Other: Nesquik Chocolat Chaud, Pain au Chocolat. more...
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gaining 15.4 lb a week
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