Weigh In record (no journal entry) for 29 October 2017
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125.0 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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361 kcal
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Fat: 9.60g | Prot: 34.77g | Carb: 34.97g.
Lunch: Coffee. Dinner: Baked or Broiled Salmon, Bulgur (Cooked). Snacks/Other: Green Tea. more...
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losing 2.1 lb a week
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vainminä's weight history
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