Weigh In record (no journal entry) for 28 October 2017
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211.4 lb
Lost so far: 32.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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317 kcal
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Fat: 19.98g | Prot: 28.85g | Carb: 4.05g.
Breakfast: Scrambled Egg (Liquid Mixture), Oscar Mayer Traditional Bacon. more...
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losing 0.1 lb a week
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bzzelady's weight history
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