Weigh In record (no journal entry) for 28 October 2017
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147.9 lb
Lost so far: 35.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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1116 kcal
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Fat: 35.00g | Prot: 69.70g | Carb: 140.93g.
Breakfast: Вареное Яйцо, Магнит Сыр Королевский, Северодвинский Хлебокомбинат Хлеб Формовой Столичный, Greenfield Summer Bouquet, Сахар, Банан. Lunch: Сахар, Американо, МЛМ Котлеты из Говядины, Белая Дача Капуста с Морковью. Dinner: Банан, Ultimate Nutrition Iso Cool. more...
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gaining 4.6 lb a week
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Наталья Кирилова's weight history
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