Weigh In record (no journal entry) for 13 April 2012
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119.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1216 kcal
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Fat: 41.97g | Prot: 69.57g | Carb: 107.01g.
Breakfast: won ton soup. Lunch: deviled egg, smoked gruyere cheese, 8" Flour Soft Taco (10ct.), red bell pepper, iceberg lettuce. Dinner: pho. Snacks/Other: chocolate delight. more...
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steady weight
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rpustel's weight history
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