edmilso's Journal, 27 October 2017

meu jantar a pos j.i

Diet Calendar Entries for 27 October 2017:
1783 kcal Fat: 46.51g | Prot: 156.02g | Carb: 163.66g.   Dinner: Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra), Alface, Sadia Calabresa, Bife de Fígado, Frango, Kicaldo Feijão Carioca, Pipoca, Farinha de Mandioca. more...
2181 kcal Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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