Weigh In record (no journal entry) for 27 October 2017
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244.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2017:
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922 kcal
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Fat: 46.36g | Prot: 84.55g | Carb: 38.53g.
Breakfast: Carne de Vaca Moída (80% Magra / 20% de Gordura), Sadia Mussarela, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Leite Integral, Sadia Mussarela, Pernil Assado. more...
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losing 5.1 lb a week
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milton c.'s weight history
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