Lyscava's Journal, 27 October 2017


Diet Calendar Entry for 27 October 2017:
1337 kcal Fat: 49.84g | Prot: 144.12g | Carb: 78.45g.   Breakfast: Quatá Queijo tipo Cottage, Gomes da Costa Atum Ralado Ao Natural, Mãe Terra Quinua em Flocos, Quaker Aveia em Flocos, 4Life PRO-TF. Lunch: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Tilapia (Fish), Peach. Dinner: Quatá Queijo tipo Cottage, Bluefin Tuna (Fish). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lyscava's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.