Weigh In record (no journal entry) for 27 October 2017
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149.3 lb
Lost so far: 15.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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1188 kcal
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Fat: 61.93g | Prot: 62.80g | Carb: 92.16g.
Lunch: Tomaten, Gut & Günstig Körniger Frischkäse. Dinner: Klostergarten Delikateß Rote-Bete-Kugeln, Zwiebeln, Gewürzgurken, Butter, Champignons, Ei. Snacks/Other: Fair Cookies Mandel und Zartbitterschokolade, Latte Macchiato. more...
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losing 3.1 lb a week
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hannaw1987's weight history
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