Weigh In record (no journal entry) for 26 October 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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2366 kcal
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Fat: 95.21g | Prot: 204.69g | Carb: 171.50g.
Breakfast: Batavo Iogurte Natural Integral, Ovo, Yoki Farelo de Aveia, Sementes de Girassol sem Casca, Kiwi, Metto Alimentos Clara de Ovo Pasteurizada Resfriada. Lunch: Brócolis Cozidos (de Brócolis Frescos), Carne do Peito de Frango, Peras. Dinner: Berinjela Cozida, Abobrinha Cozida, Batata Doce Cozida, Carne do Peito de Frango, Maçã, Carne do Peito de Frango. Snacks/Other: Panco Deliciosos Salgadinhos, Sorvete, Ovo, Metto Alimentos Clara de Ovo Pasteurizada Resfriada, Cenouras Cozidas, Piracanjuba Queijo Minas Padrão. more...
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gaining 3.9 lb a week
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Mauricio Teles Villafanhi's weight history
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