Weigh In record (no journal entry) for 25 October 2017
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141.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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584 kcal
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Fat: 30.69g | Prot: 29.14g | Carb: 50.24g.
Breakfast: Сыр Российский, Холодный Кофе со Сливками и Сахаром. Lunch: Леовит Батончик Яблоко с Корицей для Стройности, Кофе, Гречка Отварная, Огурец (с Кожурой), Куриный Рулет. more...
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losing 0.2 lb a week
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mashulkin_41's weight history
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