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I ended the day with 1carb... I ate a 3x3 at in n out with spread and grilled onions for dinner. It was too much just meat and cheese... but today was experimental to see how I will feel and also to see how it changes the scale. Resisting French fries and milk shakes was easy, proud of myself for that! Also I had zero artificial sugars today 👍already planning a super low carb day for tomorrow. I went shopping today to switch up my meals and snacks 🤞fingers crossed for some scale success this week!
Diet Calendar Entry for 25 October 2017:
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1121 kcal
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Fat: 85.58g | Prot: 84.94g | Carb: 1.19g.
Lunch: Spectrum Avocado Oil, Vlasic Zesty Dill Pickle Spears, Foster Farms Organic Ground Turkey 93% Lean, 365 Organic Organic Dijon Mustard, Monterey Jack Cheese. Dinner: In-N-Out Flying Dutchman, In-N-Out Spread . more...
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