Weigh In record (no journal entry) for 09 March 2010
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288.2 lb
Lost so far: 30.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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2256 kcal
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Fat: 82.31g | Prot: 81.28g | Carb: 289.82g.
Breakfast: Coffee or Table Cream (Light), Quick or Instant Grits with Cheese. Lunch: Beef Stew, Fruity Snacks - Mixed Berry, Malt Peanut Butter Crackers, Bananas. Dinner: French Bread Pepperoni Pizza, Baby Spring Mix Salad, Fat Free Italian Dressing. Snacks/Other: Chewy Lowfat Granola Bars, Sugar Free Jello, pet ice cream sandwich. more...
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gaining 8.4 lb a week
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