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ummMunira
Journal
25 Oct 17
ummMunira's Journal, 25 October 2017
ummMunira's Profile
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Weigh In record (no journal entry) for 25 October 2017
205.9 lb
Lost so far:
31.1 lb
.
Still to go:
95.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2017:
2132 kcal
Fat: 57.10g | Prot: 53.60g | Carb: 350.83g.
Breakfast:
Любятово Курабье Сладость Восточная Мучная, Славянка Романтика Карамельный Десерт, Нуга, Конфеты из Молочного Шоколада, Милочка Пахлава с Грецкими Орехами, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Чуду.
Dinner:
Печеное Яблоко, У Палыча Салат Морковный с Яблоками.
more...
2561 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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