Lyscava's Journal, 25 October 2017


Diet Calendar Entry for 25 October 2017:
1200 kcal Fat: 42.42g | Prot: 142.24g | Carb: 64.55g.   Breakfast: Quatá Queijo tipo Cottage, 4Life PRO-TF, Quaker Aveia em Flocos , Mãe Terra Quinua em Flocos. Lunch: Peach, Tilapia (Fish) (Cooked, Dry Heat) , Salmon. Dinner: Peach, Quatá Queijo tipo Cottage, Baked Egg. more...

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