Weigh In record (no journal entry) for 12 April 2012
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231.4 lb
Lost so far: 22.4 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2012:
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318 kcal
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Fat: 3.47g | Prot: 13.18g | Carb: 66.44g.
Breakfast: skim milk, post frosted shredded wheat. Snacks/Other: GoLean Oatmeal Raisin Protein & Fiber Bar. more...
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gaining 0.5 lb a week
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T Lewison's weight history
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