ClassySexy's Journal, 24 October 2017

No Carb Pasta Chicken Alfredo

Diet Calendar Entry for 24 October 2017:
769 kcal Fat: 36.91g | Prot: 73.79g | Carb: 34.76g.   Breakfast: Marketside Fresh Spinach, Great Value Colby Monterey Jack Cheese, Great Value Large White Eggs, Great Value Hazelnut Coffee Creamer. Dinner: Great Value Classic Alfredo Pasta Sauce, Great Value Frozen Sweet Peas, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Nasoya Pasta Zero Shirataki Spaghetti, Marketside Organic Baby Carrots, Broccoli. more...

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Comments 
looks good 
25 Oct 17 by member: Blue Viking
What did you use for the "noodles" or pasta 
25 Oct 17 by member: Aecurr
If you can find them, they sell bamboo shoots cut in strips like noodles! It gives you the al dente texture of noodles, with less than 2 carbs per cup. Look for cans of Aroy-d or Sun Luck brands.  
25 Oct 17 by member: TlcYoung
Try nupasta noodles made from a plant root 
25 Oct 17 by member: lynnstephanie61
Looks like Miracle Noodles (shirataki noodles) made from konjac yam. Next to no carbs! 👍 
25 Oct 17 by member: indigorob
Where can you buy miracle noodles? Walmart 
25 Oct 17 by member: 8Patty
I'm in Canada so can't tell u where I can get there. Amazon for sure. I used to find them at certain grocery stores but some don't carry now. Any Asian grocery store will have them and Walmart in US may very well have them as well. Just do a google search for miracle or shirataki noodles. 
25 Oct 17 by member: indigorob
Thanks Indigo, I did the google but only found online shops. So what department would I find them, I looked but maybe overlooked them in Walmart 
25 Oct 17 by member: 8Patty
Safeway carries a similar item, Zero-carb Shiataki mushroom noodles in the produce section. At my store they keep them with the Tofu and Wonton wrappers. 
25 Oct 17 by member: Phoenix84
Thanks Phoenix 
25 Oct 17 by member: 8Patty
Nasoya Pasta Zero Shirataki Spaghetti, just make sure you get as much water out of them as possible by heating them in a dry skillet, so they soak up the sauce you use. I love it with Alfredo sauce & Turkey sausage. 
25 Oct 17 by member: ClassySexy
I want to try the zero carbShirataki noodles. Will look for them at my market. 
25 Oct 17 by member: brisbee
Your salad looked real good 
25 Oct 17 by member: brisbee
oooh that looks good. 
26 Oct 17 by member: Alnona

     
 

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