Weigh In record (no journal entry) for 24 October 2017
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218.0 lb
Lost so far: 29.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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992 kcal
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Fat: 35.50g | Prot: 71.18g | Carb: 96.04g.
Breakfast: Café Expresso, Wickbold Pão de Forma. Lunch: Merluza, Rúcula. Dinner: Omelete de Claras, Rúcula, Merluza. Snacks/Other: Trufa de Chocolate, Wickbold Pão de Forma Light Iogurte com Cenoura, Morangos, Cacau Show Trufa de Chocolate Meio Amargo, Esfiha. more...
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losing 41.4 lb a week
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Marisa Novello's weight history
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