Date started: 23 Oct 23

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 116.8 lb
23 Feb 24	119.0 lb	Reasonably Well
11 Feb 24	125.0 lb	Reasonably Well
11 Jan 24	123.9 lb	Reasonably Well
05 Dec 23	123.5 lb	Reasonably Well
22 Nov 23	120.4 lb	Reasonably Well
18 Nov 23	120.2 lb	Reasonably Well
16 Nov 23	121.5 lb	Reasonably Well
05 Nov 23	119.3 lb	Reasonably Well
23 Oct 23	116.8 lb	Reasonably Well

Date started: 30 Apr 21

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 120.4 lb
04 Sep 23	111.6 lb	Reasonably Well
03 Sep 23	112.2 lb	Reasonably Well
24 Aug 23	115.1 lb	Reasonably Well
13 Aug 23	117.1 lb	Reasonably Well
16 Apr 23	117.7 lb	Reasonably Well
12 Apr 23	118.2 lb	Reasonably Well
11 Apr 23	119.0 lb	Reasonably Well
10 Apr 23	118.8 lb	Reasonably Well
06 Apr 23	119.9 lb	Reasonably Well
10 Mar 23	120.4 lb	Reasonably Well
01 Mar 23	122.6 lb	Reasonably Well
22 Jan 23	116.2 lb	Reasonably Well
02 Jan 23	119.0 lb	Reasonably Well
26 Dec 22	120.4 lb	Reasonably Well
19 Dec 22	121.3 lb	Reasonably Well
12 Dec 22	120.4 lb	Reasonably Well
05 Dec 22	120.4 lb	Reasonably Well
28 Nov 22	119.3 lb	Reasonably Well
21 Nov 22	118.2 lb	Reasonably Well
14 Nov 22	117.7 lb	Reasonably Well
07 Nov 22	117.7 lb	Reasonably Well
01 Nov 22	117.3 lb	Reasonably Well
26 Oct 22	115.3 lb	Reasonably Well
23 Oct 22	116.0 lb	Reasonably Well
18 Sep 22	107.1 lb	Reasonably Well
14 Sep 22	107.4 lb	Reasonably Well
13 Sep 22	107.8 lb	Reasonably Well
04 Sep 22	109.3 lb	Reasonably Well
11 Aug 22	103.4 lb	Reasonably Well
04 Aug 22	104.1 lb	Reasonably Well
03 Aug 22	104.3 lb	Reasonably Well
02 Aug 22	104.7 lb	Reasonably Well
01 Aug 22	105.2 lb	Reasonably Well
31 Jul 22	105.4 lb	Reasonably Well
30 Jul 22	106.0 lb	Reasonably Well
29 Jul 22	106.0 lb	Reasonably Well
28 Jul 22	105.8 lb	Reasonably Well
27 Jul 22	106.0 lb	Reasonably Well
26 Jul 22	106.3 lb	Reasonably Well
25 Jul 22	106.0 lb	Reasonably Well
24 Jul 22	106.7 lb	Reasonably Well
23 Jul 22	107.4 lb	Reasonably Well
17 Jul 22	107.1 lb	Reasonably Well
04 Jul 22	106.7 lb	Reasonably Well
01 Jul 22	106.3 lb	Reasonably Well
25 Jun 22	106.3 lb	Reasonably Well
23 Jun 22	107.4 lb	Reasonably Well
16 Jun 22	107.4 lb	Reasonably Well
15 Jun 22	107.1 lb	Reasonably Well
13 Jun 22	107.4 lb	Reasonably Well
05 Jun 22	106.9 lb	Reasonably Well
03 Jun 22	107.4 lb	Reasonably Well
02 Jun 22	107.8 lb	Reasonably Well
01 Jun 22	108.0 lb	Reasonably Well
31 May 22	108.2 lb	Reasonably Well
30 May 22	108.9 lb	Reasonably Well
25 May 22	108.5 lb	Reasonably Well
24 May 22	108.7 lb	Reasonably Well
23 May 22	109.8 lb	Reasonably Well
22 May 22	110.2 lb	Reasonably Well
21 May 22	110.9 lb	Reasonably Well
18 May 22	110.2 lb	Reasonably Well
26 Apr 22	108.0 lb	Reasonably Well
24 Apr 22	107.6 lb	Reasonably Well
20 Apr 22	109.6 lb	Reasonably Well
17 Apr 22	110.7 lb	Reasonably Well
17 Mar 22	108.7 lb	Reasonably Well
16 Mar 22	108.9 lb	Reasonably Well
15 Mar 22	109.3 lb	Reasonably Well
09 Mar 22	109.6 lb	Reasonably Well
26 Feb 22	110.2 lb	Reasonably Well
25 Feb 22	110.2 lb	Reasonably Well
24 Feb 22	110.5 lb	Reasonably Well
20 Feb 22	111.1 lb	Reasonably Well
15 Feb 22	111.3 lb	Reasonably Well
12 Feb 22	112.0 lb	Reasonably Well
27 Jan 22	113.1 lb	Reasonably Well
21 Jan 22	112.2 lb	Reasonably Well
15 Jan 22	113.1 lb	Reasonably Well
24 Dec 21	113.5 lb	Reasonably Well
23 Dec 21	114.6 lb	Reasonably Well
22 Dec 21	114.9 lb	Reasonably Well
15 Dec 21	115.3 lb	Reasonably Well
13 Dec 21	115.3 lb	Reasonably Well
12 Dec 21	117.1 lb	Reasonably Well
06 Dec 21	116.0 lb	Reasonably Well
05 Dec 21	116.2 lb	Reasonably Well
29 Nov 21	116.4 lb	Reasonably Well
27 Nov 21	116.6 lb	Reasonably Well
23 Nov 21	119.9 lb	Reasonably Well
21 Nov 21	118.2 lb	Reasonably Well
26 Sep 21	111.6 lb	Reasonably Well
22 Sep 21	110.5 lb	Reasonably Well
16 Sep 21	111.1 lb	Reasonably Well
15 Sep 21	111.8 lb	Reasonably Well
12 Sep 21	112.2 lb	Reasonably Well
06 Sep 21	109.8 lb	Reasonably Well
05 Sep 21	110.9 lb	Reasonably Well
04 Sep 21	110.9 lb	Reasonably Well
03 Sep 21	111.1 lb	Reasonably Well
02 Sep 21	111.1 lb	Reasonably Well
01 Sep 21	110.9 lb	Reasonably Well
31 Aug 21	112.0 lb	Reasonably Well
30 Aug 21	112.2 lb	Reasonably Well
29 Aug 21	112.4 lb	Reasonably Well
28 Aug 21	112.7 lb	Reasonably Well
26 Aug 21	113.1 lb	Reasonably Well
25 Aug 21	113.8 lb	Reasonably Well
24 Aug 21	114.2 lb	Reasonably Well
17 Aug 21	110.7 lb	Reasonably Well
16 Aug 21	110.9 lb	Reasonably Well
15 Aug 21	111.3 lb	Reasonably Well
14 Aug 21	111.8 lb	Reasonably Well
13 Aug 21	112.0 lb	Reasonably Well
11 Aug 21	112.9 lb	Reasonably Well
09 Aug 21	112.9 lb	Reasonably Well
08 Aug 21	114.0 lb	Reasonably Well
03 Aug 21	115.1 lb	Reasonably Well
31 Jul 21	117.5 lb	Reasonably Well
30 Jun 21	116.8 lb	Reasonably Well
22 Jun 21	115.1 lb	Reasonably Well
06 Jun 21	116.4 lb	Reasonably Well
29 May 21	115.7 lb	Reasonably Well
23 May 21	116.8 lb	Reasonably Well
22 May 21	116.8 lb	Reasonably Well
21 May 21	116.2 lb	Reasonably Well
20 May 21	118.6 lb	Reasonably Well
19 May 21	118.8 lb	Reasonably Well
18 May 21	119.0 lb	Reasonably Well
17 May 21	117.5 lb	Reasonably Well
16 May 21	117.5 lb	Reasonably Well
15 May 21	118.6 lb	Reasonably Well
14 May 21	120.2 lb	Reasonably Well
07 May 21	117.3 lb	Reasonably Well
05 May 21	116.8 lb	Reasonably Well
04 May 21	116.8 lb	Reasonably Well
03 May 21	117.9 lb	Reasonably Well
02 May 21	118.6 lb	Reasonably Well
01 May 21	119.0 lb	Reasonably Well
30 Apr 21	120.4 lb	Reasonably Well