Weigh In record (no journal entry) for 24 October 2017
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136.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1196 kcal
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Fat: 37.45g | Prot: 120.75g | Carb: 91.58g.
Breakfast: Белый Город Молоко 2.5%, Аладушкин Хлеб Дю'солей, Сливочное Масло, Экстра Геркулес. Lunch: Кета, Аладушкин Хлеб Дю'солей. Dinner: Творог 5%. Snacks/Other: Магнит Банан, Яичный Белок, Желатин Пищевой. more...
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steady weight
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