Weigh In record (no journal entry) for 11 April 2012
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150.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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610 kcal
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Fat: 19.50g | Prot: 29.00g | Carb: 79.00g.
Breakfast: Coffee Creamer. Lunch: Subway turkey sandwich. Dinner: Banquet Salisbury steak. more...
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losing 15.4 lb a week
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pummychal's weight history
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