Johnydonny's Journal, 08 March 2010

Weigh In record (no journal entry) for 08 March 2010
168.2 lb Lost so far: 3.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2010:
552 kcal Fat: 11.50g | Prot: 12.74g | Carb: 99.79g.   Breakfast: Orange Juice, Thomas' Bagels New York Style Plain 6 Ct, Red Delicious Apple (Large), Original Cream Cheese. more...
gaining 0.2 lb a week

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