Weigh In record (no journal entry) for 23 October 2017
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136.2 lb
Lost so far: 9.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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121 kcal
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Fat: 3.36g | Prot: 9.23g | Carb: 13.59g.
Breakfast: Молоко (2% Обезжиренное), Зеленый Чай, Кефир 1%. Lunch: Куриный Бульон. more...
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losing 6.2 lb a week
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Мила Кравец's weight history
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